Thanks to oath meal(FIBER), Rumex acetosa/dandelions plants, rejected toxic mothers' attitude through which she enforced garbage eating, and walking routine, my digestion became much better - but sleep is still within critical limits ranging to about 5 hours per day - possibly causing brain inflammation which during MK Ultra was enforced through denial of sleep and poisoning placing me constantly at the risk of stroke. Blood pressure sound in my head rages on 24/7 since year 2017 when for the first time in my life started to experience 2 hours per night sleep incidents. Stated in title feels even as small steps, but I see it also as the first treatment success of my own.
I cut out of diet foremost walnuts - most cancerous food o earth. Perhaps more cancerous even than chips from plastic bags....I will make a list of chocolate/ fish cans, milk shakes etc. alike garbage which I cut out of diet.
Walnuts EQUALS lymphoma and I dont care who tells you otherwise. They used them all along during MK Ultra.
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